51 Fat Burning Workouts That Fit Into ANY Busy Scheduleįinally, if you want to take your goal-setting efforts to the next level, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals.31 Free Printable Habit Tracker Templates for Your 2021 Goals.
55 Motivational Exercise Quotes to Inspire Your Next Workout.13 Top Fitness and Exercise Habit Books.15 Habits to Maintain (and Improve) Your Daily Workout Routine.You can discover more resources on working out and planning by checking out the following posts: Stay on track, succeed, and celebrate that you’ve reached your goals! Regardless of the type of template design you prefer for your workout calendar, you will benefit from writing down your goals. Others may only need a visual prompt (such as a code or icon) to remind them of the workout routine they’re supposed to do for the day. Some people will need calendars or planners that cover every detail of their workout schedules. Final Thoughts on Finding the Best Workout Calendar TemplateĪ workout calendar is an essential tool for staying on track and motivated to reach your fitness goals. This template is also great for making sure you include a variety of exercises in your routine to keep things interesting. Enter the date then provide the exercise name and other details for each workout. It includes one worksheet for listing 18 days per page and another for 31 days per page (a full month). You can simply write down your exercise routine in the boxes designated for each day of the month. This Exercise Log template will help you stay motivated while tracking your fitness and training progress. Also, do not forget to stick to your diet and monitor your health using our other templates. Prioritize and focus on the desired result by tracking your exercise every day you train. It features a calendar with a Monday start. Attach this helpful template to your workout log and keep track of the progress of your gym workouts. If you are looking for a no-frills template, this is an ideal option. This is a pretty straightforward workout calendar.